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Pumpkin Spice Overnight Oats

Pumpkin Spice Overnight Oats is a no-cook breakfast dish where rolled oats are soaked overnight in a mixture of pumpkin puree, milk, and warm spices. The mixture develops a creamy, velvety texture and a fragrant, autumnal flavor profile by morning, ready to serve as a comforting, flavorful morning meal.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • 1 cup rolled oats
  • 1/2 cup pumpkin puree
  • 1 cup milk dairy or plant-based
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1 tablespoon honey or maple syrup optional, for added sweetness
  • Pinch salt

Equipment

  • Mixing bowl
  • Spoon or whisk
  • Measuring cups and spoons
  • Jar or container with lid

Method
 

  1. Combine the rolled oats, pumpkin puree, milk, ground cinnamon, nutmeg, cloves, honey, and a pinch of salt in a mixing bowl. Stir everything thoroughly until the mixture is smooth and the oats are evenly coated.
  2. Pour the mixture into a jar or airtight container, spreading it out evenly. Seal the container with a lid.
  3. Place the jar in the refrigerator overnight, allowing the oats to soak up the flavors and develop a creamy, tender texture.
  4. In the morning, remove the jar from the fridge and give the oats a gentle stir to combine any settling. The mixture should be thick, velvety, and fragrant with pumpkin and spices.
  5. Spoon the pumpkin spice oats into bowls and top with your favorite garnishes like nuts, seeds, or a drizzle of honey if desired.
  6. Enjoy your cozy, nourishing pumpkin spice overnight oats as a delicious start to your day!