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No-Bake Coconut Bites

These no-bake coconut bites are chewy, sweet treats made with shredded coconut, Medjool dates, and coconut oil, offering a nostalgic flavor with a modern health twist. They come together quickly without any oven, resulting in firm, chewy bites with a fragrant coconut aroma and a satisfying texture. Perfect for a spontaneous snack or a guilt-free indulgence, they are customizable with optional add-ins like nuts or chocolate chips.
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Prep Time 10 minutes
Total Time 40 minutes
Servings: 12
Course: Main Course
Cuisine: Comfort Food
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

  • 1 1/2 cups unsweetened shredded coconut lightly toasted if desired
  • 8 medjool dates pitted and chopped
  • 1 tablespoon coconut oil melted
  • 1 teaspoon vanilla extract
  • a pinch sea salt flaky sea salt optional
  • 1 tablespoon honey or maple syrup adjust to taste

Equipment

  • Mixing bowl
  • Spatula
  • Parchment-lined baking sheet
  • Refrigerator-safe container

Method
 

  1. Pit the Medjool dates if they have pits and chop them roughly to help them blend smoothly.
  2. Gently warm the coconut oil until just melted, about 20 seconds in the microwave. Let it cool slightly to avoid melting the mixture too much.
  3. In a mixing bowl, combine the shredded coconut, chopped dates, vanilla extract, a pinch of sea salt, and the melted coconut oil. Mix thoroughly with a spatula until the mixture begins to clump together and turns sticky.
  4. Stir in the honey or maple syrup, tasting and adjusting the sweetness as desired, until well incorporated.
  5. Using damp hands or a small scoop, form the mixture into small, compact bites about 1 inch in diameter and place them on a parchment-lined baking sheet.
  6. Refrigerate the bites for at least 30 minutes to let them firm up and develop their chewy texture.
  7. Once set, transfer the coconut bites to an airtight container and keep refrigerated. Serve straight from the fridge for a cool, chewy snack.

Notes

For extra flavor, toast the shredded coconut lightly before mixing. Feel free to add chopped nuts or chocolate chips for variation. Keep stored in the fridge for up to a week or freeze for longer storage.